Kale Pesto Sweet Potato Noodle Bowls

AuthorNorma OlyaDifficultyBeginner

Kale Pesto Sweet Potato Noodle Bowls – delicious homemade kale almond pesto with sweet potato noodles and ground turkey. The perfect healthy dinner!

Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins
INGREDIENTS
PESTO
 2 cups kale, stems removed, chopped
 ½ cup almonds, toasted or roasted
 ⅓ cup nutritional yeast
 2 tsp garlic, minced
 1 cup fresh basil
 ½ lemon, juiced
 ½ tsp sea salt
 pinch black pepper
 ⅓ cup olive oil
BOWL
 1 sweet potato, spiralized
 1 tbsp water
 1 tbsp olive oil
 4 ounces ground turkey, cooked, (or chickpeas for vegetarian)
 lemon wedge
 fresh basil, for ganish
 sprinkle crushed red pepper flakes
INSTRUCTIONS
1

To make the pesto, combine the kale, almonds, nutritional yeast, garlic, basil, lemon juice, salt, and pepper in a food processor. Pulse until somewhat blended, then scrape down the sides.

2

Place the food processor on medium speed and slowly add the olive oil. Blend until a pesto texture is formed. Add additional salt and pepper to taste. Remove from the food processor and place in a bowl.

3

In a microwave-safe bowl, add the sweet potato oodles with the water and cover with a paper towel. Steam in the microwave for 1 minute, until softened, then drain off the excess water.

4

In a medium saucepan, add the olive oil, the sweet potato noodles, ground turkey, and ½ cup of the kale almond pesto.

5

Cook over medium heat for 5 minutes, stirring often until the sweet potato noodles are cooked. Add to the serving bowls.

6

Garnish with lemon, basil leaves, and crushed red pepper flakes. Season with salt and pepper to taste.

Ingredients

INGREDIENTS
PESTO
 2 cups kale, stems removed, chopped
 ½ cup almonds, toasted or roasted
 ⅓ cup nutritional yeast
 2 tsp garlic, minced
 1 cup fresh basil
 ½ lemon, juiced
 ½ tsp sea salt
 pinch black pepper
 ⅓ cup olive oil
BOWL
 1 sweet potato, spiralized
 1 tbsp water
 1 tbsp olive oil
 4 ounces ground turkey, cooked, (or chickpeas for vegetarian)
 lemon wedge
 fresh basil, for ganish
 sprinkle crushed red pepper flakes

Directions

INSTRUCTIONS
1

To make the pesto, combine the kale, almonds, nutritional yeast, garlic, basil, lemon juice, salt, and pepper in a food processor. Pulse until somewhat blended, then scrape down the sides.

2

Place the food processor on medium speed and slowly add the olive oil. Blend until a pesto texture is formed. Add additional salt and pepper to taste. Remove from the food processor and place in a bowl.

3

In a microwave-safe bowl, add the sweet potato oodles with the water and cover with a paper towel. Steam in the microwave for 1 minute, until softened, then drain off the excess water.

4

In a medium saucepan, add the olive oil, the sweet potato noodles, ground turkey, and ½ cup of the kale almond pesto.

5

Cook over medium heat for 5 minutes, stirring often until the sweet potato noodles are cooked. Add to the serving bowls.

6

Garnish with lemon, basil leaves, and crushed red pepper flakes. Season with salt and pepper to taste.

Kale Pesto Sweet Potato Noodle Bowls

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