Blackened Shrimp Lettuce Wraps with Mango Salsa
Yields1 ServingPrep Time20 minsCook Time10 minsTotal Time30 mins
Blackened Shrimp Lettuce Wraps with Mango Salsa – delicious, healthy 15 minute dinner! Spicy shrimp in crisp lettuce wraps with mango salsa on top!
For the Salsa:
1 large Mango, diced (about 1 ½ cups)
1 small Jalapeño, minced (or more or less, to taste)
¼ cup Red Onion, finely diced
¼ cup Fresh Cilantro, chopped
juice from one Lime
For the Shrimp:
1 tablespoon Paprika
1 ½ teaspoons Ground Cayenne Pepper
1 teaspoon Onion Powder
1 teaspoon Salt
½ teaspoon Freshly Ground Black Pepper
¼ teaspoon Dried Thyme
¼ teaspoon Dried Basil
¼ teaspoon Dried Oregano
1-2 tablespoons Avocado Oil
1 pound Shrimp, peeled and deveined
Lettuce Leaves, for serving
To make the salsa, combine all ingredients in a bowl and toss to combine. Refrigerate until ready to serve.
To make the shrimp, combine all herbs and spices in a large mixing bowl.
Dry shrimp with a paper towel and add to the spice mixture. Toss to coat shrimp.
Heat avocado oil over medium-high heat. Add shrimp in a single layer and cook 2 minutes, flip, and cook another 2 minutes, until the shrimp is cooked though (they will be pink and will curl up).
To serve, add a scoop of shrimp to a lettuce leaf and top with the mango salsa.
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 239mg80%
- Sodium 1697mg71%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g12%
- Sugars 13g
- Protein 27g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.