Asian-Glazed Sheet Pan Salmon and Broccoli

AuthorNorma OlyaDifficultyIntermediate

Easy 30-minute weeknight dinner! Asian-Glazed Sheet Pan Salmon and Broccoli with a sweet and spicy glazed with roasted broccoli – all cooked on the same pan!

Yields1 Serving
Prep Time15 minsCook Time45 minsTotal Time1 hr
INGREDIENTS
 4 tbsp extra-virgin olive oil
 ⅓ cup soy sauce
 ¼ cup hoisin sauce
 ¼ cup honey
 ¼ cup chopped fresh mint
 3 tbsp chopped fresh cilantro
 grated zest and juice of ½ orange (about 2 tbsp juice)
 3 garlic cloves, minced
 2 tbsp minced fresh ginger
 1 tbsp toasted sesame oil
 ¼ tsp crushed red pepper flakes
 4 (6-ounce) boneless salmon fillets, 1 ½ inches thick
 1 large head broccoli, cut into bite-sized florets
 ¼ tsp kosher salt
 18 tsp freshly ground black pepper
INSTRUCTIONS
1

In a medium bowl, whisk together 2 tbsp of the olive oil the soy sauce, hoisin, honey, mint, cilantro orange zest and juice garlic, ginger, sesame oil, and pepper flakes. Reserve ⅓ cup of the marinade and set aside.

2

Place the remaining marinade in a zip-top freezer bag with the salmon fillets and seal; making sure the salmon is covered with the marinade. Marinate in the fridge for 30 minutes.

3

Preheat the oven to 425F. Line a large rimmed baking sheet with aluminum foil or parchment paper.

4

Remove the salmon from the marinade and arrange the fillets on the baking sheet. Arrange the broccoli florets around the salmon, drizzle them with the remaining 2 tbsp olive oil and season with salt and pepper.

5

Bake the salmon and broccoli for 15 minutes, until the broccoli is tender and the salmon is flaky (timing may vary depending on the thickness of your fillets), brushing or drizzling the salmon with the reserved marinade after 7 minutes of cooking. Serve immediately.

Ingredients

INGREDIENTS
 4 tbsp extra-virgin olive oil
 ⅓ cup soy sauce
 ¼ cup hoisin sauce
 ¼ cup honey
 ¼ cup chopped fresh mint
 3 tbsp chopped fresh cilantro
 grated zest and juice of ½ orange (about 2 tbsp juice)
 3 garlic cloves, minced
 2 tbsp minced fresh ginger
 1 tbsp toasted sesame oil
 ¼ tsp crushed red pepper flakes
 4 (6-ounce) boneless salmon fillets, 1 ½ inches thick
 1 large head broccoli, cut into bite-sized florets
 ¼ tsp kosher salt
 18 tsp freshly ground black pepper

Directions

INSTRUCTIONS
1

In a medium bowl, whisk together 2 tbsp of the olive oil the soy sauce, hoisin, honey, mint, cilantro orange zest and juice garlic, ginger, sesame oil, and pepper flakes. Reserve ⅓ cup of the marinade and set aside.

2

Place the remaining marinade in a zip-top freezer bag with the salmon fillets and seal; making sure the salmon is covered with the marinade. Marinate in the fridge for 30 minutes.

3

Preheat the oven to 425F. Line a large rimmed baking sheet with aluminum foil or parchment paper.

4

Remove the salmon from the marinade and arrange the fillets on the baking sheet. Arrange the broccoli florets around the salmon, drizzle them with the remaining 2 tbsp olive oil and season with salt and pepper.

5

Bake the salmon and broccoli for 15 minutes, until the broccoli is tender and the salmon is flaky (timing may vary depending on the thickness of your fillets), brushing or drizzling the salmon with the reserved marinade after 7 minutes of cooking. Serve immediately.

Asian-Glazed Sheet Pan Salmon and Broccoli

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