Freezer Green Smoothie Packs

Make-ahead freezer-packs! Now you have ready-made smoothies for the entire week. Simply add your milk and blend! That’s it!

10 minutes


  • 3/4 cups old fashioned oats
  • 4 medium bananas, sliced
  • 2 cups quartered strawberries
  • 2 cups chopped mango
  • 1 cup blueberries
  • 1 (10-ounce) package baby spinach
  • 3 cups vanilla almond milk


  1. Divide oats, bananas, strawberries, mango, blueberries and spinach into 4 (32-ounce) widemouth glass jars with lids. Place in the freezer for up to 1 month.
  2. Combine contents of one bag and 3/4 cup almond milk in blender until smooth.
  3. Serve immediately.

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