If You Think Well,

You Cook Well.

About KeepSpicy.com

KeepSpicy was founded in January 2017 with a very simple vision:

  • Improve your and your family’s health and well-being with healthy food options and fresh ingredients
  • Select and monitor ingredients you put and add to the dishes you cook for yourself and your loved ones
  • Learn about a couple of kitchen appliances, tools and gadgets that will help you speed up the process of cooking, preserve ingredients and experience convenience, especially if you don’t have much time to cook but still want to get the most out of food and select only the best products out there for your kitchen
  • Stay updated on the latest cooking tips that you can make use of in improving not only the taste of food but also your well-being
  • And so much more...

KeepSpicy is updated on every Monday and Friday and you don't want to miss out on any valuable posts. The best way to always receive new updates is to subscribe to our newsletter.

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Norma Olya

Welcome to KeepSpicy.com! I am Norma, and I'm the founder of KeepSpicy. To tell you, being a mother and blogging isn’t an easy task, but I feel rewarded for doing the things that I love and one is sharing my cooking and culinary knowledge to the world and with you, my dear friends. And with the goal of inspiring other cooks and sharing my knowledge about cooking with you, I put up this blog and loving every second of it!

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